resonates hard! also a big fan of michael pollen. i grew up on low fat cheeze-it’s and diet coke until my parents did a 360 and ditched processed food… then we all got v into whole foods and supplements
in regards to ur moms habits/ healthy upbringing… do u feel like society led u to various disordered eating? i’ve also been on extreme diets and have had disorder eating but found peace in learning more about nutrition.. i’ve been vegan, raw, vegetarian, all the way to weston price raw dairy and carnivore etc… but having twins and small children , career, etc has me running on fumes my naturopath said my adrenals aren’t working well and have high cortisol and blood sugar issues just like u mentioned!
resonates hard! also a big fan of michael pollen. i grew up on low fat cheeze-it’s and diet coke until my parents did a 360 and ditched processed food… then we all got v into whole foods and supplements
in regards to ur moms habits/ healthy upbringing… do u feel like society led u to various disordered eating? i’ve also been on extreme diets and have had disorder eating but found peace in learning more about nutrition.. i’ve been vegan, raw, vegetarian, all the way to weston price raw dairy and carnivore etc… but having twins and small children , career, etc has me running on fumes my naturopath said my adrenals aren’t working well and have high cortisol and blood sugar issues just like u mentioned!
Ebby you are revolutionising my life rn. Can you talk to your experience or knowledge of black sesame oil? Worth incorporating? X